~Hand-made Cavatelli~

I love being a full-blooded Italian, don’t let my light coloring fool you!  It’s always meant a great deal to me holding to some of the traditions that we had as kids growing up back East in the Poconos.  Being located so far away from all of my relatives is hard so  cooking the way my mom did helps make me feel closer to home.  Italians love to cook and eat and I’ve learned to make quite a few dishes with the help of mom over the phone.

My list of cooking accomplishments include, Pizza both Focaccia and Red, Lasagna, Eggplant Parmesan, Mozzarella and Parmesan cheese, Pasta Fagioli, Fried Zucchini Flowers,  many varieties of pasta sauces, Stuffed Artichokes, Stuffed Mushrooms, Calamari,  Stromboli, Meatballs, Pizzaiola, Italian Wedding Soup, Minestrone, Pizzelle, Pastarelle, Lemon Sponge Cake.  Then there is Scartellate, Sfgliatelle, Ricotta Pie, Calzone with Ricotta, Cannoli’s, Biscotti, and Pizza  Fritta.  This is a partial list, these being our favorites.

Well, recently mom decided it was time for the girls and I to learn how to make Cavatelli by hand.  In Italy, she said, you are not ready to become married, if you can’t make two-finger Cavatelli.  The potential mother-in-law wants to know whether or not her daughter-in-law to be can make Cavatelli. I had to laugh at that since I am now married 26 years  without having mastered that skill:) 

I pulled up on YouTube, to see first hand, how they make Cavatelli and then we decided to try it that night for supper.  It was fun to make but it took way too long, even with 4 of us doing the work.  In the end the kids had to milk cows so mom and I finished up the pasta.  Nonna was not that pleased with how they looked before we cooked them, so when everyone loved them, I think she was surprised.  Around here, I keep telling her nothing goes to waste.  I should note that if you want to know how many cups of flour you need for your particular family size you can figure around 1 cup of flour per person.

Basically, you only use water, unbleached flour and salt to make good Cavatelli.  We used 9 cups of flour for this meal.  After dumping the flour on the kitchen table, dusting it with salt and making a hole in the middle, we slowly added cup after cup of water until we had formed a nice elastic dough.  We worked it for a few minutes then covered the dough letting it rest for 15 minutes.  Next the small balls of the dough were rolled into long “snake” shapes and flattened with a rolling-pin. Then, we cut small pieces and used two fingers to shape them by rolling them with two fingers towards us then quickly flicking them the other way.  The process is not easy to explain, but if your are interested in making this check on Youtube by plugging in Cavatelli.  Seeing it done makes it much easier.

I made up a quick sauce to use on the Cavatelli. 

It consisted of:

Browning the olive oil and garlic very lightly, steaming in my pressure cooker the broccoli until just barely cooked, taking the green juice from the pot and adding it to the cooled oil mix, approximately 2 cups.  Then I added my frozen sweet Italian basil, salt, pepper and more garlic in the form of powder.  This was boiled and then turned off.  Next, in went the broccoli.  That’s it.  This sauce tastes delicious on any kind of pasta by the way so give it a try. The amounts are not that important, only the way the fragrance of the sauce is in the kitchen.  I also use this exactly the same way with Asparagus.

I’m not sure what I was thinking, but the very same evening I made up two Eggplant Parmesan pans.  I lost a bet with mom though, so sure was I that the family would eat both trays, only I underestimated how “heavy” the Cavatelli was.  We barely ate one tray of the parmesan, serving 12 people. 

The garden produced a bumper crop of eggplant this year so we  fried them up and froze them to be made later into this particular dish.  That is a very big job but well worth the effort to be eating so well all winter.  Below is the photo of the two trays we made.   Both are topped with our own Mozzarella Cheese. 

About Callens Honey Farm

We live on a small family farm located in S.W. Minnesota, near the South Dakota border. The source of our honey is from white and red clover. The honey appears as liquid gold in color. Our honey is extracted using a hand cranked centrifugal force extractor. Then the honey is screened once into a holding container from which we later fill the small honey bottles. We do not heat treat the honey nor add any other ingredients. Pure and natural is our Minnesota honey! What could taste better?
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11 Responses to ~Hand-made Cavatelli~

  1. Fiona says:

    Sounds lovely!

  2. Karla in MN says:

    Sounds wonderful! Hubby and I lived in Italy ( Pramaggiore) for 3 years when we first got married ( our 2 oldest were both born there!) and I still miss going out to eat “real” Italian food…

  3. You, Sandra, are the Queen — and so is Nonna —

  4. Lisa says:

    Love, love , love the way you cook! You go!

  5. brenda says:

    That sounds wonderful. By any chance have you posted how to make Italian Wedding Soup? I had some at a cafeteria of all places and it was yummy. Homemade should be even better.

    brenda from arkansas

    • callensfarm says:

      I have not posted the recipe for WEDDING SOUP Brenda. It is very easy to make. You need a large pot of chicken soup, clear broth……then on the side you need to have cooked approx. 3 or 4 endive plants cooked in it’s own water. Set that aside and make a bunch of italian meatballs up. To the clear chicken soup add one plum tomatoe that is crushed. Boil it and add extra garlic powder, some sweet italian basil and black pepper. When it is boiling hard, drop tiny meatballs in the pot. It has to be boiling good. Then when all the meatballs are cooked, throw in the cooked endives. Do not add any pasta or rice of any kind. This is only as an appetizer:)
      Serve topped with a dusting of parmesan cheese. If you want more specifics email me and I will give more detail. Thanks!

      • brenda says:

        This was my first time eating endive, and it was wonderful, but a little expensive. It would be worth learning to grow my own. I had to adjust things a tiny bit for what was on hand, so it wouldn’t match up to yours. Still, it was sooooooooooooo delicious. It’s a keeper. Thank you for the extra e-info and thank your Mom too. Big bear hugs to you both.

        brenda from arkansas

      • callensfarm says:

        Thanks for letting us know; you are very welcome and thanks for the hug too:) I grew endives here in MN. Very easy to do and I would think down there you could easily do it. You can quick blanch and freeze them for later use. Good luck to you.

  6. you better send some pasta home with nonna for ME!


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